Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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F45 Ottawa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
An out of towner, I came to this facility for my regular Saturday morning Curves workout. I was pleasantly surprised by the excellent, up-to-date equipment. It's quite small in square footage(you need to use each machine twice and they're placed very close together)but what made the experience FABULOUS was the trainer on duty -- Catherine. She stayed with me the entire time giving tips on how the new machines work and constant encouragement. A total professional. If only we could clone her!Read more
Soldiers of Fitness was born from a desire to teach families overseas about fitness in the only place they had, the outdoors. The concept worked so well we brought it back to Canad...more...See more text
Empower yourself and get fit by calling Empower Fitness in Ottawa. We're a top-quality exercise facility that offers a wide range of health and fitness classes that are specificall...more...See more text
Get the same results for less at new body dimensions. We are the fitness club combining expertise in the fitness field. You won't feel crowded and you won't feel rushed but you wil...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text