To bring information to the community about Jamestown Boxing and programs offered from Coach Adrian James!! Contact us at jamestownboxing@yahoo.ca and LIKE our Facebook www.faceboo...more...See more text
At Spectrum Centre for Creative Fitness, your health is on our mind 24 hours a day, 7 days a week, and we know it’s the same for you; that’s why we offer 24/7 access to our state-o...more...See more text
Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more