Le Darra designs diet and lifestyle plans that are tailored for your body type, your schedule and your goals. Whether you are looking to slim down, bulk up or support a uncomfortable health condition we can provide you with a solution. Feeling healthy starts with our step by step plan which empowers and motivates you to take control of your health and your future.We are here to help you take charge of your health.more...See more text
The whole experience was enjoyable. Kristen was very enthusiastic, supportive and informative. I felt comfortable with her and her advice resulted in a positive change.
Kristen's enthusiasm for holistic nutrition is palpable. She made the extra effort with me answer all of my questions. She had answers to most questions immediately off the top of her head and she followed up with additional resources via email. Kristen has helped me immensely in moving forward on my path to greater health and wellness! Thanks Kristen and keep up the great work of sharing your passion for health and nutrition with everyone.
Kristen loves what she does and it comes through in her knowledge, enthusiasm, and professionalism. She is easy to talk to and quick to share pertinent information. I would unhesitatingly recommend Kristen.
Kristen is extremely knowledgeable, understanding and helpful. Through thorough analysis of my symptoms (some that I didn't even realize I had,) she was able to determine exactly where my issues were. She then worked with me, within my cooking limitations, to come up with a meal plan that worked for me which helped me gain tons of energy, lose weight and feel better than I thought possible. She will not give a "one size fits all" solution. I highly recommend her services.
