F45 Training Kingston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
F45 Training Kingston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
Fitness and Wellness Centre
Services Include:
Pilates Classes
One on one Health/Life Coaching
Group Wellness Coaching
- Permanent Weight Loss
- Detox
- Fatigue
- Stress Managemen...more...See more text
Wonderful classes, Donna is a very knowledgeable instructor. She can modify exercises to make them harder or easier. Love how I feel after each class Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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Centrally located and neatly tucked away in one of Kingston's well-established neighbourhoods, the Kingston Tennis Club is the vibrant home of Kingston's outdoor tennis enthusiasts...more...See more text
450 Centre Street North, Napanee, ONK7R 1P8Get directions
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even clean...more...See more text
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing t...more...See more text
Joe's Personal Training and Fitness is a private fitness studio in Tyendinaga that offers personalised fitness planning and functional training. If you are an athlete or just want ...more...See more text
275 Brockville Street, Unit 14, Smiths Falls, ONK7A 4Z6Get directions
Functional Performance Fitness (FPF) vision is an industry-leading, world-class facility offering 24-hour access gym memberships, personal training, small group training, fitness c...more...See more text
Full compliment training facility, including, but not limited to, treadmills, rowers, elipticals, stationary bikes, free weights, strengthening equipment, kettlebells, circuit equi...more...See more text