At ReJenerize we offer excellent personal training with a specialty towards those who suffer from mental illness. Although we specialize in this area we do work with people from a...more...See more text
F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery worko...more...See more text
Our program includes Tae Kwon-Do, Hapkido, Jeet Kune Do and Ground Defense among others. The core of our program is authentic ITF Taekwon-Do as developed by General Choi Hong Hi. H...more...See more text
We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginn...more...See more text
Allure Fitness Inc. is a ladies only studio, offering group fitness classes, personal training and private lessons. You often neglect yourself when working, running your household,...more...See more text
A variety of classes to chose from. Supportive environment. Friendly staff. I’ve lost 6 lbs my first month and beginning to see changes to my body shape, balance and strength etc. Highly recommend giving Allure a try. Read more
Total Vision Fitness is a ladies only private club where with the help of one of our fabulous coaches, we can help you bring that fitness vision to life! Whether its performing bet...more...See more text