Health coaching provides the right system, the right support and the right accountability to help you transform your health and your body - for good!
Health coaching is the perfec...more...See more text
Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more
Karel van Dam, at Moti-Fit Personal Training in Brooklin, is dedicated to motivating you to achieve your fitness goals. She offers one-on-one personal fitness training in her studi...more...See more text
F45 Training Whitby is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
We are Planet Fitness. Home of Big Fitness Energy™ for all!
Big Fitness Energy™ gives you that post-workout glow all day long. See for yourself at one of our 2,600+ locations or d...more...See more text
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even clean...more...See more text