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THRIVE Nutrition Fitness Balance. Mark Alden, CSN, CHN & FNSNutrition and Fitness Consultant. (250) 650-1396
Do you need more focus, energy or you are not very happy struggling to keep weight off? Does it seem like you eating healthy but you have a bloated gut & you just not getting the r...
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I started training with Dorthy April 20, 2022 since then I���ve noticed a visible difference in my muscle tone in my arms, quads and glutes. The gradual increase in weights during sessions is pretty neat because it sneaks heavier sets to allow muscle growth and confidence.
- Sessions in the basement studio facility are private; tailored sessions and flexible. No rushing to the next station because someone is behind you.
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PO Box 1180, Cumberland, BC V0R 1S0
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3103 Van Horne Rd, Qualicum Beach, BC V9K 2L2
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Get Stronger Gym
22 Jenkins Place, BC V9P 1G4
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