Certifications: - Canfit Pro; personal training - Coach Export; sports nutrition level 1 - Coach Export; sports nutrition level 2 - Poliquin Group; fundamentals of designing hypertrophy programs - Poliquin Group; fundamentals of periodization and program design Expertise: Hypertrophy, fat loss and contest preparation for fitness/bodybuilding shows Services offered: 1- Personalized training programs based on your objective(s), experience, predominance of muscle fibres, mobility, body type and age 2- Personalized meal plans based on your objective(s), lean mass, activity level, wake up time, training time(s), body type and hormonal unbalancement with specific supplement protocol 3- Body fat test and body measurements 4- Semi-private training sessions 5- Private training sessions Take note that packages are available for a minimum period of 3, 6 or 12 months SERIOUS INQUIRIES ONLY

I'm currently a certified personal trainer also specialized in nutrition that constantly seeks to acquire new knowledge and skills. My character and discipline shows the passion I have in the fitness industry which sets me apart from others in my entourage. I put a lot of emphasis on the technical side in training but even more when it comes to nutrition because 80% of results are made in the kitchen. I'm an old men's physique competitor but I put an end to it in 2014 because to me the only person we can be better then is ourselves, I don't like comparing myself to others and getting told by a judge that I'm not good enough. I must say that I love to share my knowledge with my clients and I always look forward towards finding new ways to to help , motivate and inspire as many people as possible to achieve their personal goals and dreams which is my main focus at the moment. more... See more text