Our mission The Green Heron Personal Training will offer science-based, customized exercise programs and nutritional advice to people looking to keep healthy or improve their health. The Green Heron Personal Training will stand out by providing professional services, by educating people about the importance of strength training and good nutrition, and by making personal training affordable for everyone. Being physically active is the secret of a healthy life. Strength training is not as hard as you think when you start doing it one step at the time. Let me teach you how.... more... See more text