Art Therapy with us is a warm, welcoming and effective experience suitable for all ages. It makes challenging topics easier to talk about, provides an outlet for distressing emotions and can help increase confidence, curb anxiety, and break self-destructive behaviour. It can also be a lot of fun! Our time together will relieve stress, heals old wounds, uncover hidden strengths, and transform your current situation. Note: you do NOT have to be an artist to participate in art therapy! more... See more text