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Available until 3pm. Children 12 years and under half portion and half priced where indicated*
The Usual
Two eggs, hashbrowns and toast served with your choice of bacon, ham or sausage
Breakfast Wrap
Two scrambled eggs, three fillings, hash and salsa.
Pancake or French Toast
- Whipped cream & syrup dusted with icing sugar. Add Pecans & Caramelised Banana or Apple or
Nutella & Bananas
Grand Marnier infused berries
Smashed Avocado on toast
with roasted cherry tomatoes, fresh grated Parmesan or Feta, Extra Virgin Olive oil, Sea Salt Black pepper.
Add Proscuitto or Smoked Salmon or 2 eggs & Hollandaise
Oatmeal & Friends
Raisins, cranberries, honey, pecans & choice of milks (v vg gf).
Yoghurt Parfait
Mixed berries, granola and vanilla or plain yoghurt
Pastrami Hash
Finely sliced pastrami, corn, peppers, jalapenos, eggs & our house Hollandaise!
Straight Benny
English muffin & ham with our own house Hollandaise.
Specialty Benny's
Bacon, spinach, tomato, and avocado Sautéed spinach and mushrooms, Smoked salmon and fried capers
Garden Hash
Hashed Potatoes with finely sliced mushrooms, peppers, spinach, corn and jalapeño.
Add Scrambled Tofu with pesto or Eggs & Hollandaise
3 Egg Omelette
Any three fillings, hash & toast.
FILLINGS, TOPPINGS, AND EXTRAS
jalapeños, onions, peppers, mushroom, tomato, corn, spinach, feta, parmesan, mixed cheese, avocado, toast, black beans
2 bacon, 2 ham, 2 eggs, 1 sausage, shrimp, smoked salmon or salad.
Children 12 years and under half portion and half priced where indicated*. STARTERS
Mediterranean Dips
Baba ganoush, hummus, tzatizki, olives, and breads
Mussels
Salt Sping Island Thai mussels with warm garlic loaf
Prohibition Poutine
Fries, cheese, and Prohibition gravy
Wild Mushroom Pate with toast and garnish
Truffle Fries
House Fries tossed in White Truffle oil, herbs and topped with Parmesan
Homemade Soup with warm bistro loaf.
Salad Bowl
with julienne veg and house dressing
Ceasar Salad
Fries
Yam Fries
with chipotle Mayo
LUNCH
All sandwiches served with house made soup, tossed salad, or fries. Substitute yam fries or Caesar salad for
Crabapple Falafel Wrap
With tzatziki, baba ganoush, seasonal leaves, tomato & avocado
With Collard leaf instead of wrap
Popeye Wrap
avocado, local veggies, and quinoa wrapped in an organic collard leaf with our sunflower dressing
The Garden Burger in a wrap
Home made with yams, white and black beans quinoa, shallots, cashews & seasoning loaded with hummus, avocado, and seasonal leaves
1/3lb Burger
Our in house burger with 100% Local organic beef, loaded with white aged cheddar cheese, bacon, mushrooms, lettuce, tomato, and red onion
Fish Burger
Pan seared ocean wise fish patty on a toasted bun with lemon aioli, tomato, and seasonal leaves
Chicken Club Burger
Grilled chicken, bacon, tomato, red onion, mayo, seasonal leaves, Swiss cheese & avocado
Reuben
Pastrami, sauerkraut, melted swiss cheese & Russian dressing grilled on our marbled rye bread.
Thai Red Curry
Fragrant Lemongrass, red chillies & lime finished in coconut cream with steamed rice & salted peanuts.
Choose crazy hot, hot, medium, or mild
With chicken, shrimp, tofu, or extra veggies
Fish & Chips
In house tempura battered Wild Pacific Cod with lemon aioli and pea puree.
SALADS
Add grilled chicken, prawn, or tofu
Salmon or scallops
The Healthy Chief
Seasonal leaves, julienne veg, nuts, seeds, avocado & feta.
Hail Caesar
crisp seasonal leaves, crunchy croutons, shaved parmesan & crispy bacon tossed in our homemade dressing.
The Crabapple Buddha
Quinoa with roasted seasonal vegetables and house dressing
Roasted Beet Salad
roasted beets with peppered goat cheese, candied pecan, and maple balsamic vinaigrette on top of wilted beet tops
Apple Wood Smoked Scallops
with orange segments and fennel caviar.
Ratatouille
made with layers of oven roasted local zucchini served with a roasted red pepper sauce and fresh mixed greens.
Duck Confit Lettuce Wraps
with a fresh horseradish and raspberry jelly.
Fraser Valley Duck Breast
with smoked B.C. cherry coulis served on a savoury polenta cake.
Vegan Pasta
in a roasted garlic olive oil with sautéed kale and spicy kale chips.
Honey Glazed Sable Fish
with celery root gnocchi and sautéed swiss chard
Children 12 years and under half portion and half priced where indicated*
Homemade Soup
with warm bistro loaf.
Mussels
Salt Spring Island thai mussels with warm garlic loaf.
Truffle Fries
House Fries tossed in White Truffle oil and herbs topped with Parmesan
Prohibition Poutine
fries, cheese and Prohibition gravy.
Caesar Salad
Wild Mushroom Pate
with balsamic glaze, toast, and garnish.
Mediterranean Dips
baba ganoush, hummus, tzatziki, olives, and bread
Fries
Yam Fries
Salad Bowl
SALADS
Add grilled chicken, prawns, or tofu
Add Salmon or scallops
The Healthy Chief
Seasonal leaves, julienne veg, nuts, seeds, avocado, and feta.
Hail Caesar
Crisp seasonal leaves, crunchy croutons, shaved parmesan, and crisp bacon tossed in our homemade caesar dressing.
The Crabapple Buddha
quinoa with roasted seasonal vegetables and house dressing.
Roasted Beet Salad
roasted beets with peppered goat cheese, candied pecans, and a maple balsamic vinaigrette on top of wilted beet tops.
Thai Red Curry
Fragrant Lemongrass, red chillies and lime finished in coconut cream sauce with steamed rice and your choice of chicken, shrimp, tofu, or extra veggies. Served mild, medium, hot, or crazy hot.
Fish and Chips
- In house tempura battered Wild Pacific Cod with lemon aioli and pea puree.
1/3lb Burger
Our in house burger with 100% local organic beef, loaded with aged cheddar, bacon, mushrooms, lettuce, tomato, and red onion.
The Garden Burger in a Wrap
home made with yams, white and black beans, quinoa, shallots, cashews and seasoning, loaded with hummus, avocado, and seared leaves.
Chicken Club Burger
grilled chicken, bacon, tomato, red onion, mayo, seasonal leaves, swiss cheer, and avocado.
Braised Local Veggie Curry
lentil chana dahl, rissoto, raisins, and toasted pumkin seeds.
Vegetable Pasta
in roasted garlic olive oil with sauteed kale and spicy kale chips.
Tofu Curry Stack
layered with roma tomato, red onion, olive and fennel oils.
Ratatouille
layered local zucchini, red pepper sauce, and mixed greens.
Garden Fresh Kale Caesar
with miso dressing, gluten free croutons.
Cauliflower Bites
roasted seasoned cauliflower with black bean dip.
Garden Fresh Kale Caesar
with miso dressing, gluten free croutons.
Ratatouille
layered local zucchini, red pepper sauce, and mixed greens
Tofu Curry Stack
layered with roma tomato, red onion, olive and fennel oils
Vegetable Pasta
in roasted garlic olive oil with sauteed kale and spicy kale chips
Shaved Prime Rib on Yorkshire
Yam Fries
Wild Mushroom Pate
Truffle Fries
Tossed Salad
The Healthy Chief Salad
The Crabapple Buddha Bowl
Spicy Cauliflower Bites
Poutine with Prohibition Gravy
Mediterranean Dips
Grilled Romaine
Caesar Salad
Cast Iron Calamari
Duck Fat Fries
Fish 'n Chip Sliders
Fries
Mediterranean Dips
Grilled Romaine
Poutine with Prohibition Gravy
Spicy Cauliflower Bites
The Crabapple Buddha Bowl
The Healthy Chief Salad
Tossed Salad
Truffle Fries
Wild Mushroom Pate
Yam Fries
Drinks
WINES, House Wines, Copper Moon Pinot Grigio or Malbec, 6oz glass, Synchromesh Cabernet Franc - Oliver, B.C.
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