Massage therapy helps to promote, maintain and restore health and well-being. It increases circulation and range of motion, while decreasing inflammation, pain and stress. It relaxes and revitalizes tired or injured muscles and promotes postural awareness and restful sleep. It is used to treat back, neck and extremity pain, headaches, overuse injuries, sports injuries, arthritis and whiplash. Massage is also helpful in pregnancy, with cancer patients and in palliative and post-operative care. Regardless of age, the massage therapy treatment is always tailored to the person’s needs and goals, pain threshold, general health and experience with massage. Kylie believes that the session should be a seamless blend of relaxation and treatment-focused work, where art, clinical experience and good palpation skills meet. more... See more text