Haru Sushi Bar
Opening soon 11:30 am
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Details
Information
Reviews
Location
Come taste a delightful creation at Haru Sushi Bar. They are open at night from Tuesday to Sunday and are accessible by car.

Cuisine type

  • Japanese,

Dishes

  • Seafood,
  • Sushis,

Atmosphere

  • Upscale,
  • Casual,

Products and Services

  • Take Out,

Languages Spoken

  • English,
Location
30 Springborough Blvd SW, Calgary, AB T3H 0N9
Useful Information

Opening Hours *Holiday hours

Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Call For Details: Sunday, Monday, Saturday.
Call For Details: Sunday, Monday, Saturday.
Verify with Merchant

Rates:

  • $26 To $60,

Methods of Payment:

Menu & Prices

SALAD MENU - Haru Sushi Bar

GREEN SALAD

Mixed Spring Salad

$3.95

SPINACHI GOMA-AE

Spinachi with sesame sauce

$4.95

SMOKED SALMON SALAD

Spring salad with smoked salmon

$5.95

PRAWN SNOMONO

Vinegar vermicelli with prawn

$4.95

BEEF TATAKI SALAD

Spring salad with lightly seared beef

$5.95

SCALLOP SNOMONO

Vinegar vermicelli with scallops

$4.95

TEMPURA SALAD

Spring salad with seafood tempura

$8.95

SNOW CRAB SNOMONO

Vinegar vermicelli with crab meet

$4.95

ASSORTED SUNOMONO

Vermicelli with assorted seafood

$5.95

WAKAME SEAWEED SALAD

Seaweed salad with sesame sauce

$4.95

SALMON SALAD

Spring salad with salmon & orange

$5.95

TUNA TATAKI SALAD

Spring salad with lightly seared tuna

$5.95

APPETIZER MENU - Haru Sushi Bar

PLAIN RICE

$1.95

PLAIN MISO SOUP

$1.95

VEGETABLE MISO SOUP

$4.95

SEAFOOD MISO SOUP

$5.95

SPICY TUNA SASHIMI

Tuna sashimi with spicy sauce

$3.95

SPICY SALMON SASHIMI

Salmon sashimi with spicy sauce

$3.95

SPICY HAMACHI SASHIMI

Yellowtail sashimi with spicy sauce

$6.95

CRISPY PRAWNS

Breaded prawns with tartar sauce

$4.95

EDAMAME

Steamed green soy beans

$4.95

CALIFORNIA TACO

Crab mix & avocado in taco shells

$4.95

SPICY AGEDASHI

Deep fried tofu with spicy sauce

$4.95

SPICY TUNA TACO

$4.95

GRILLED ASPARAGUS

$4.95

SPICY SALMON TACO

$4.95

POTATO KOROKKE

Japanese style vegetable croquette

$4.95

AGEDASHI TOFU

Deep fried tofu with soy base sauce

$4.95

IKA GESO

Deep fried squid legs

$4.95

CHICKEN KARAAGE

Deep fried chicken with sweet chili sauce

$4.95

GYOZA

Pan fried pork dumpling

$5.95

AGE GYOZA

Deep fried pork dumpling

$5.95

CHILLI PRAWN

Fried prawn with chili sauce

$6.95

OYSTER KATSU

Breaded oysters

$5.95

CREAMY SHRIMP

Fried prawn with sweet creamy sauce

$6.95

EBI SHUMAI

Steamed shrimp dumplings

$6.95

YAKITORI

Gilled chicken skewers with green onion

$6.95

DEEP FRIED EBI SHUMAI

Deep fried shrimp dumplings

$6.95

TAKO YAKI

Octopus balls

$6.95

CHICKEN NANBAN

Sweet & sour chicken with tartar sauce

$6.95

TONKATSU

Breaded pork

$6.95

CHICKEN FEEL

$6.95

MENTAI IKA GESO

Deep fried squid leg with MASAGO

$6.95

GRILLED SCALLOP

$7.95

BBQ SQUID

BBQ squid with sweet & spicy sauce

$7.95

TUNA GUIDE

Lightly seared tuna SHSHIMI

$7.95

BEEF GUIDE

Lightly seared beef with garlic chips

$8.95

FISH FEEL

$6.95

GRILLED SHRIMP

$6.95

SALMON LED

Lightly seared salmon SASHIMI

$7.95

RED TUNA CARPACCIO

Red tuna SASHIMI & avocado with special sauce

$12.95

TEMPURA MENU - Haru Sushi Bar

ASPARAGUS TEMPURA

$3.95

AVOCADO TEMPURA

$3.95

YAM TEMPURA

$3.95

KABOCHA TEMPURA

$3.95

PRAWN TEMPURA

6 pcs of prawn

$10.95

MUSHROOM & ONION TEMPURA

$3.95

ASSORTED TEMPURA

$10.95

SALMON TEMPURA

$4.95

CRAB STICK TEMPURA

$4.95

SQUID TEMPURA

$4.95

SOFTSHELL CRAB TEMPURA

$6.95

SCALLOP TEMPURA

$7.95

VEGETABLE TEMPURA

Assorted vegetable

$8.95

SEAFOOD TEMPURA

Assorted seafood

$12.95

TERIYAKI MENU - Haru Sushi Bar

TERIYAKI BEEF

Grilled beef with teriyaki sauce

$7.95

TERIYAKI CHICKEN

Grilled chicken with teriyaki sauce

$7.95

TERIYAKI SALMON

Grilled salmon with teriyaki sauce

$7.95

TERIYAKI SHRIMP

Grilled shrimp with teriyaki sauce

$7.95

HEART OF

Korean style beef short rib BBQ

$7.95

UDON MENU - Haru Sushi Bar

VEGETABLE UDON

Noodle soup with assorted vegetable

$7.95

CHICKEN UDON

Noodle soup with grilled chicken

$9.95

BEEF UDON

Noodle soup with sliced beef

$9.95

TEMPURA UDON

Noodle soup with prawns & vegetable TEMPURA

$10.95

NIGIRI MENU - Haru Sushi Bar

SUSHI (per piece)

INARI

Bean curd

$1.95

TAMAGO

Egg

$1.95

TUNA

$2.25

SALMON

$2.25

EBI

Steamed prawn

$2.25

TAI

Snapper

$2.25

IKA

Squid

$2.25

UNAGI

BBQ eel

$2.55

SCALLOP

Scallop

$2.55

SMOKED SALMON

$2.55

HAMACHI

Yellow Tail

$3.25

TORO

Tuna belly

$3.55

RED TUNA

$3.55

ABURI MENU - Haru Sushi Bar

SUSHI (per piece)

TUNA

$2.75

SALMON

$2.75

IKA

$2.75

TAI

Snapper

$2.75

SCALLOP

Scallop

$3.25

BEEF

$2.95

HAMACHI

Yellow Tail

$3.75

TORO

Tuan belly

$3.75

RED TUNA

$3.75

GUNKAN MENU - Haru Sushi Bar

(per piece)

MASAGO

Capelin Roe

$1.95

TOBIKO

Flying Fish Roe

$2.25

SPICY TUNA

$2.55

SPICY SALMON

$2.55

CREAMY SCALLOP

$3.25

SASHIMI MENU - Haru Sushi Bar

TUNA SASHIMI

$5.95

SALMON SASHIMI

$5.95

TAMAGO

$4.95

SNAPPER SASHIMI

$5.95

DELUXE SASHIMI

24pcs. tuna, squid, hamachi, salmon, snapper, scallop

$38.95

SQUID SASHIMI

$5.95

SCALLOP SASHIMI

$5.95

UNAGI SASHIMI

$5.95

RED TUNA SASHIMI

$8.95

HAMACHI SASHIMI

$8.95

TORO SASHIMI

$8.95

TUNA & SALMON SASHIMI

$11.55

ASSORTED SASHIMI

16pcs. tuna, salmon, snapper, squid

$27.95

HOSO MENU - Haru Sushi Bar

MAKI (small sushi roll 6pcs)

CALIFORNIA MAKI

$3.55

KAPA MAKI

$3.55

AVOCADO MAKI

$3.55

SALMON MAKI

$3.95

TUNA MAKI

$3.95

NEGI TUNA

$4.25

NEGI HAMACHI

$4.95

RED TUNA

$4.95

NEGI TORO

$4.95

ROLL MENU - Haru Sushi Bar

CUCUMBER ROLL

$4.95

AVOCADO ROLL

$4.95

CRABSTICK TEMPURA ROLL

$5.95

CALIFORNIA ROLL

$5.95

TUNA AVOCACO ROLL

$5.95

SPICY TUNA ROLL

$6.25

SALMON AVOCACO ROLL

$5.95

SPICY SALMON ROLL

$6.25

RED TUNA ROLL

$6.95

UNAGI ROLL

$5.95

CHICKEN KATSU ROLL

$7.25

SPICY CRUNCH TUNA ROLL

$6.95

TONKATSU ROLL

$7.25

SPICY CRUNCH SALMON ROLL

FEEL THE ROLE OF FISH

$7.25

VEGETABLE TEMPURA ROLL

$6.95

OYSTER ROLL FEEL

$7.00

YAM TEMPURA ROLL

$6.95

VEGETABLE ROLL

$6.95

CALAMARI ROLL

$7.25

UNAGI AVOCADO ROLL

$6.95

DYNAMITE ROLL

$7.95

SPICY SCALLOP ROLL

$6.95

UNAGI TEMPURA ROLL

$8.95

CREAMY SCALLOP ROLL

$6.95

SPECIAL CALIFORNIA ROLL

$8.95

SMOKED SALMON ROLL

$6.95

GOLDEN CALIFORNIA ROLL

$8.95

GOLDEN SPICY TUNA ROLL

$8.95

GOLDEN SPICY SALMON ROLL

$8.95

FUTO MAKI

$8.95

HARU MENU - Haru Sushi Bar

SPECIAL ROLL

NACHO CHEESE ROLL

Shrimp avocado, cucumber, crab mix, TOBICO topped with nacho cheese

$12.95

RAINBOW ROLL

TAMAGO, avocado, cucumber, crab mix wrapped with avocado, tuna, salmon & shrimp

$12.95

PHILADELPHIA ROLL

Cream cheese, pineapple wrapped with smoked salmon & mango

$13.95

STEAM TUNA ROLL

Tuna, cucumber, TOBIKO topped with lightly seared tuna

$13.95

STEAM BEEF ROLL

STEAM BEEF ROLL

$13.95

SPIDER ROLL

Soft shell crab tempura, avocado, endive topped with TOBICO & crispy wonton

$14.95

SPICY PRAWN ROLL

Prawn tempura, yam tempura wrapped with steamed prawn, avocado & TOBICO

$14.95

DRAGON ROLL

TAMAGO, cucumber, TOBICO wrapped with UNAGI & avocado

$14.95

STAMPEDE ROLL

Salmon, avocado, cucumber wrapped with tuna, red tuna, avocado & mango

$15.95

SEAFOOD TEMPURA ROLL

Prawn tempura, crabstick tempura, yam tempura, avocado topped with calamari

$17.95

SUSHI MENU - Haru Sushi Bar

COMBO

ASSORTED SUSHI

Tuna, Salmon, EBI, TAMAGO, Snaper & California roll

$13.95

FAVORITE SUSHI COMBO

2 Tuna, 2 Salmon, 2 EBI & Tuna MAKI

$13.95

DELUXE SUSHI

Tuna, Salmon, Scallop, Toro, HAMACHI & Dynamite roll

$17.95

NIGIRI PLATTER

2 Tuna, 2 Salmon, 2 EBI, 2 Scallop, 2 Smoked Salmon, 2 HAMACHI

$24.95

ROLL PLATTER

California roll, Spicy tuna & Dynamite roll

$17.95

SUSHI PLATTER

2 Tuna, 2 Salmon, 2 EBI, 2 TAMAGO, 2 Snaper, Dynamite roll, California roll.

$29.95

HARU PLATTER

4 Tuna, 4 salmon, 4 EBI, Dynamite roll, Spicy crunch tuna roll & Assorted tempura.

$42.95

KID MENU MENU - Haru Sushi Bar

MAKI & MAKI

Kappa MAKI & Avocado MAKI

$5.95

CALIFORNIA ROLL

1/2 California roll with EDAMAME

$5.95

DYNAMITE ROLL

1/2 Dynamite roll with EDAMAME

$5.95

DESSERT MENU - Haru Sushi Bar

GREEN TEA ICECREAM

$4.95

COCONUT SURPRISE

Coconut ice cream topped with coconut flakes and centered with mago sorbetto

$5.95

TEMPURA ICE CREAM

Fried ice cream

$7.95

KISS BLACK

Rich chocolate ice cream and chocolate coffee liqueur centre coated with chocolate

$5.95

LEMON SORBET

Lemon sorbetto in a natural lemon shell

$6.95

Salad MENU - Haru Sushi Bar

Green Salad

Mixed Spring Salad

$3.95

Spinachi GOMA - AE

Spinach with sesame sauce

$4.95

WAKAME Seaweed Salad -

Seaweed salad with sesame sauce

$4.95

Smoked Salmon Salad

Spring salad with smoked salmon

$5.95

Prawn SUNOMOMO

Vinegar vermicelli with prawn

$4.95

Tuna TATAKI Salad

Spring salad with lightly seared tuna

$5.95

Scallop SUNOMOMO

Vinegar vermicelli with scallops

$4.95

Beef TATAKI Salad

Spring salad with lightly seared beef

$5.95

Snow Crab SUNOMOMO

Vinegar vermicelli with snow crab meat

$4.95

TEMPURA Salad

Spring salad with seafood tempura

$8.95

Assorted SUNOMOMO

Vermicelli with assorted seafood

$5.95

Salmon Salad

Spring salad with salmon & orange

$5.95

TERIYAKI

TERIYAKI Beef

Grilled beef with TERIYAKI sauce

$7.95

TERIYAKI Chicken

Grilled chicken with TERIYAKI sauce

$7.95

TERIYAKI Salmon

Grilled salmon with TERIYAKI sauce

$7.95

TERIYAKI Shrimp

Grilled shrimp with TERIYAKI sauce

$7.95

KALBI

Korean style beef short rib BBQ

$7.95

Appetizers

Plain Rice

$1.95

Plain MISO Soup

$1.95

Vegetable MISO Soup

$4.95

Seafood MISO Soup

$5.95

Spicy Tuna Sashimi

Tuna SASHIMI with spicy sauce

$3.95

Spicy Salmon Sashimi

Salmon SASHIMI with spicy sauce

$3.95

Spicy Hamachi Sashimi

Hamachi SASHIMI with spicy sauce

$6.95

Crispy Prawn

Breaded prawns with tartar sauce

$4.95

EDAMAME

Steamed green soy beans

$4.95

California Taco

Crab mix & avocado in taco shells

$4.95

Spicy Agedashi Tofu

Deep fried tofu with spicy sauce

$4.95

Spicy Tuna Taco

Spicy tuna SASHIMI in taco shells

$4.95

Grilled Asparagus

$4.95

Spicy Salmon Taco

Spicy Salmon SASHIMI in taco shells

$4.95

Chicken Karaage

Deep fried chicken with sweet chili sauce

$4.95

Agedashi Tofu

Deep fried tofu with soy base sauce

$4.95

Potato KOROKKE

Japanese style vegetable croquette

$4.95

Age Gyoza

Deep fried pork dumplings

$5.95

Ika Geso

Deep fried squid legs

$4.95

Yakitori

Grilled chicken skewers with green onion

$6.95

Gyoza

Pan fried pork dumplings

$5.95

Chili Prawns

Fried prawn with chili sauce

$6.95

Grilled Shrimp

$6.95

Creamy Prawns

Fried prawn with sweet creamy sauce

$6.95

Red Tuna Carpaccio

Red tuna SASHIMI & avocado with special sauce

$12.95

EBI SHUMAI

Steamed shrimp dumplings

$6.95

Deep Fried EBI SHUMAI

Deep fried shrimp dumplings

$6.95

Tako Yaki

Octopus balls

$6.95

Tonkatsu

Breaded pork

$6.95

Chicken Katsu

Breaded chicken

$6.95

Mentai Ika Geso

Deep fried squid leg with MASAGO

$6.95

Grilled Scallop

$7.95

BBQ Squid

BBQ squid with sweet & spicy sauce

$7.95

Tuna Tataki

Lightly seared tuna SASHIMI

$7.95

Salmon Tataki

Lightly seared salmon SASHIMI

$7.95

Beef Tataki

Lightly seared beef with garlic chips

$8.95

Tempura

Asparagus Tempura

$3.95

Avocado Tempura

$3.95

Yam Tempura

$3.95

Crabstick Tempura

$4.95

KABOCHA Sweet Pumpkin

$3.95

Squid Tempura

$4.95

Mushroom & Onion Tempura

$3.95

Softshell Crab Tempura

$6.95

Salmon Tempura

$4.95

Scallop Tempura

$7.95

Prawn Tempura

$10.95

Vegetable Tempura

$8.95

Assorted Tempura

$10.95

Seafood Tempura

$12.95

UDON

Vegetable UDON

$7.95

Chicken UDON

$9.95

Beef UDON

$9.95

TEMPURA UDON

$10.95

NIGIRI SUSHI

(per piece)

NARI

(bean curd)

$1.95

TAMAGO

(egg)

$1.95

Tuna

$2.25

Snapper

$2.25

Salmon

$2.25

EBI

(steamed prawn)

$2.25

Squid

$2.25

UNAGI

$2.55

Scallop

$2.55

HAMACHI

$3.25

TORO

$3.55

Red Tuna

$3.55

MASAGO GUNKAN

$1.95

TOBIKO GUNKAN

$2.25

Spicy Tuna GUNKAN

$2.55

Spicy Salmon GUNKAN

Spicy Scallop GUNKAN

$3.25

Creamy Scallop GUNKAN

$3.25

Smoked Salmon

$2.55

ABURI SUSHI

(per piece)

Tuna

$2.75

Salmon

$2.75

Squid

$2.75

Snapper

$2.75

Beef

$2.95

TORO

$3.75

Scallop

$2.95

HAMACHI

$3.75

Red Tuna

$3.75

HOSO MAKI

California Mak

$3.55

Kappa Maki

$3.55

Avocado Maki

$3.55

Tuna Maki

$3.95

Salmon Maki

$3.95

Negi Tuna Maki

$4.25

Negi Toro Maki

$4.95

Negi Hamachi Maki

$4.95

Red Tuna

$4.95

Regular rolls

Cucumber

$4.95

Avocado Roll

$4.95

California Roll

$5.95

Crabstick Tempura Roll

$5.95

Spicy Salmon Roll

$6.25

Tuna Avo Roll

$5.95

Vegetable Roll

$6.95

Salmon Avo Roll

$5.95

Creamy Scallop Roll

$6.95

Unagi Rolll

$5.95

Smoked Salmon Roll

$6.95

Spicy Tuna Roll

$6.25

Dynamite Roll

$7.95

FUTO MAKI

$8.95

Spicy Crunch Tuna Roll

$6.95

Golden California Roll

$8.95

Spicy Crunch Salmon Roll

$6.95

Golden Spicy Tuna

$8.95

Vegetable Tempura Roll

$6.95

Golden Spicy Salmon

$8.95

Yam Tempura Roll

$6.95

Unagi Tempura Roll

$8.95

Unagi Avocado Roll

Special California Roll

Spicy Scallop Roll

$6.95

Red Tuna Roll

$6.95

Chicken katsu Roll

$7.25

Tonkatsu Roll

$7.25

Calamari

$7.25

Haru special rolls

Rainbow Roll

Nacho cheese Roll

$12.95

Aburi Beef Roll

$13.95

Dragon Roll

$14.95

Aburi Tuna Roll

$13.95

Stampede Roll

$15.95

Philadelphia Roll

$13.95

Seafood Tempura Roll

$17.95

Spicy Prawn Roll

$14.95

Spider Roll

$14.95

SASHIMI

Tamago

$4.95 ((3pcs))

Tuna

$5.95 ((3pcs))

Snapper

$5.95 ((3pcs))

Salmon

$5.95 ((3pcs))

Squid

$5.95 ((3pcs))

Scallop

$5.95 ((3pcs))

UNAGI

$5.95 ((3pcs))

HAMACHI

$8.95 ((3pcs))

TORO

$8.95 ((3pcs))

Red Tuna

$8.95 ((3pcs))

Tuna & Salmon

$11.55 ((6pcs))

Deluxe

$38.95 ((24pcs))

Assorted

$27.95 ((16pcs))

Combo

Assorted Sushi

5 NIGIRI SUSHI & California roll

$13.95

Favorite Sushi Combo

6 NIGIRI SUSHI & Tuna MAKI

$13.95

NIGIRI Platter

12 NIGIRI SUSHI

$24.95

Deluxe Sushi

5 deluxe NIGIRI SUSHI & Dynamite roll

Roll Platter

California roll, Spicy tuna roll & Dynamite roll

$17.95

Sushi Platter

10 NIGIRI SUSHI, California roll & Dynamite roll

$29.95

Haru Platter

12 NIGIRI SUSHI, Spicy crunch tuna roll, Dynamite roll, Assorted Tempura

$42.95
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